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Community Corner

Cooking Class - What's For Dinner? in Columbia, MD

Class Host & Location:

Crossfit Syndicate 9017 Red Branch Rd, Columbia, MD 21045

Phone#443-718-0152

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Do you find yourself asking...

  • How do I transition myself and my family to healthier, homemade, nutrient-dense REAL foods?
  • How do I get out of this cooking rut? 


  • What are some TRULY healthy staple meals that I can count on?


  • WHAT DOES a completely REAL food dinner look like?
  • This class is for you!

    Find out what's happening in Arbutusfor free with the latest updates from Patch.

    Learn to create a nourishing, complete & scrumptiously 
    satisfying meal with all unprocessed and TRULY healthy ingredients.

    In this class:

    • Receive REAL food nutrition guidance, providing you
      with tools for you to use in your own kitchen and life!
  • View live demos with REAL TIME cooking instruction.


  • Enjoy a good size sample of prepared meal.


  • Build your REAL food relationships.
  • All dishes are gluten-free, grain-free, dairy-free, sugar-free, paleo-friendly and 


    GAPS-friendly.

    YOU WILL LEAVE CLASS WITH MOTIVIATION AND EMPOWERMENT.  YOU CAN DO THIS!

    $48 per person

    *Registrations required by Sunday, March 2nd.

    (Registrations may still be taken after March 2nd on a case-by-case basis.) 

    Registration details coming asap! 



    REGISTER NOW TO SAVE YOUR SPOT!!!!!! 

    - See more at: 


    http://www.simplisticwholistic.com/events/2014/03/cooking-class-whats-for-dinner

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