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Community Corner

Homemade Probiotics-Fermenting FUNdamentals

Homemade Probiotics – Fermenting FUNdamentals

Saturday, April 5th from 3-5pm

EARLY BIRD SPECIAL RATE OF $38 per person by 2/24/14

$42 per person

Find out what's happening in Arbutusfor free with the latest updates from Patch.

Class Location:  
CrossFit Diesel, 9520 Gerwig Lane,  
Columbia, MD 21046

443-430-2808

  • WHAT exactly is fermenting and fermented foods?
  • WHY should we consume fermented foods?

  • HOW can ferments be easily incorporated in your family’s meals?
  • BOOST YOUR ENTIRE BODY & GUT HEALTH! EAT REAL FOOD!

    Find out what's happening in Arbutusfor free with the latest updates from Patch.

     *Excellent addition to any meal - Pickles, Cabbage & Ginger Ale!

     HANDS-ON demos showing you exactly how to prepare REAL & LIVE  ferments!


    PLUS* Taste samples & receive complete instructions for fermenting at home!

    This class is gluten-free, grain-free, sugar-free, SCD-friendly, GAPS-friendly & Paleo-friendly!

    SPACE IS LIMITED so be sure to save your seat asap!







    - See more at: http://www.simplisticwholistic.com/events/2014/04/homemade-probiotics-fermenting-fundamentals-columbia









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