Name: FITRow Challenge at Congressional Plaza
Start: 2026-06-06T11:00:00-04:00
Location: Congressional Plaza

Congressional Plaza

Get ready to sweat, move, and crush your limits! Join us at Congressional Plaza for 4 classes in 4 hours, powered by CorePower, PureBarre, and OrangeTheory. Complete them all and you could win a grand prize valued at $1,000+
Prize includes gifts cards from Pure Barre, Athleta, J. Crew, Oxygen Spa, Appalachian Spring, Maidson Reed + sneakers from Shoefly!
Activities:
9 AM: Sweathouz Cold Pluge Pop-Up
·Cold plunging post-workout is associated with improved recovery and performance. A friendly reminder to bring a change of clothes for attendees planning to take the plunge!**bring a change of cloths and a towel
Taco Bamba Agua Fresca Bar
Matchbox Lite Bites 
Class Schedule:
<a href="https://www.eventbrite.com/e/fitrow-challenge-tickets-1983988655476?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">9AM | CorePower</a>: 45 min. Yoga Sculpt Body Weight
<a href="https://www.eventbrite.com/e/fitrow-challenge-tickets-1983988655476?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">10 AM | Pure Barre</a>: Pure Barre Classic
<a href="https://www.eventbrite.com/e/fitrow-challenge-tickets-1983988655476?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">11 AM | Small Miracles Cat &amp; Dog Rescue</a>: Puppy Yoga
<a href="https://www.eventbrite.com/e/fitrow-challenge-tickets-1983988655476?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">12PM | Georgetown Hill</a>: Soccer Obstacle Course
<a href="https://www.eventbrite.com/e/fitrow-challenge-tickets-1983988655476?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">1 PM| Orange Theory</a>: Outdoor Burn
R.S.V.P. ticket does not guarantee a spot, it is first come first serve on the day of the event. Check-in is 15 minutes before your class. See you there!

Local Event: FITRow Challenge at Congressional Plaza 

Montgomery County

Gaby Arancibia

Washington Metropolitan Area

Bethesda-Chevy Chase

Maryland

FITRow Challenge at Congressional Plaza 

Get ready to sweat, move, and crush your limits! Join us at Congressional Plaza for 4 classes in 4 hours, powered by CorePower,...

Amy Kaslow Gallery

Join Amy Kaslow Gallery for a K/NOW Dialogue on Ukraine’s surprising geopolitical pivot, as we bring together two leading voices: the global financialist Natalie Jaresko who served as Ukraine’s Finance Minister and the long-serving US government defense analyst Evelyn Farkas who today presides over the McCain Institute. The Dialogue will examine how the US-Israel war on Iran has catapulted Ukraine into the Gulf states' urgently needed drone specialist and ally. We'll explore what shifting European defense roles mean for Ukraine’s power against Russia, and the US role ahead. We look forward to adding your voice to the conversation.
This Dialogue is part of our ongoing programming for "Lovely Day," featuring Ukrainian painter Jaroslav Leonets' immersive landscapes honoring his countryside before Russian destruction.

Local Event: K/NOW Dialogue: Ukraine's Surprise Pivot

K/NOW Dialogue: Ukraine's Surprise Pivot

Join Amy Kaslow Gallery for a K/NOW Dialogue on Ukraine’s surprising geopolitical pivot, as we bring together two leading...

Online Webinar

Did you know that only 27% of registered Montgomery County voters participated in the 2022 primary election? This month’s League of Women Voters of Montgomery County free Trending Topics webinar will investigate voter turnout trends in primary elections. We’ll discuss who is not showing up, what can be done to address barriers, and why primary participation matters to our democracy. 
Panelists include: 
Sam Novey, Chief Strategist at the Center for Democracy and Civic Participation, University of Maryland
Ralph Watkins, Co-chair of the LWVMC’s Making Democracy Work Committee, 
Dr. Gilberto Zelaya, Montgomery County Board of Elections Community Empowerment/Public Information Officer

Check our <a href="https://www.lwvmocomd.org/content.aspx?page_id=22&amp;club_id=513039&amp;module_id=552823" rel="nofollow noopener" target="_blank">Trending Topics</a> webpage for more details including how to register and submit questions for the panel Q&amp;A.

This webinar is part of a monthly series called Trending Topics, hosted by the League of Women Voters of Montgomery County. This month Montgomery History is a program co-sponsor.

Local Event: Primary Elections: Why Vote?  Who Votes?

Primary Elections: Why Vote?  Who Votes?

Did you know that only 27% of registered Montgomery County voters participated in the 2022 primary election? This month’s...

Sala Thai Restaurant

SK Jazz at will be at Sala Thai Bethesda on May 22nd every fourth Friday for a night of great jazz and great Thai food! No Cover charge.&nbsp; SK Jazz is a quartet playing straight-ahead jazz and tunes from the Great American Songbook. Trumpet/Flugelhorn, Piano, Bass, Drums.Sala Thai is located on the corner of Woodmont and Cordell Avenues. 301-654-4676 There is street parking and a county garage on Woodmont Avenue

Local Event: SK Jazz at Sala Thai

SK Jazz at Sala Thai

SK Jazz at will be at Sala Thai Bethesda on May 22nd every fourth Friday for a night of great jazz and great Thai food! No...

Bethesda Row

Join the BE Well Community for pop-up classes in partnership with your favorite Bethesda Row brands.
Space is limited, purchase your ticket $5 to reserve your spot:
Class time: 9:30 -10:30 a.m. 
Where: on The Lane at Bethesda Row 
Saturday Dates:
May 23 
June 6
June 20
July 4
July 18
August 8
August 22 
First 20 people to check-in get a free small gelato or coffee from Dolcezza
What to expect:
Mat will be provided for the class, to ticketed attendees
Complimentary juice samples from <a href="https://share.google/vlDtaSioHJAixyzF9" target="_blank" rel="nofollow noopener">Puree Juice Bar</a>
What to Bring
<ul>
 <li>Water</li>
 <li>Towel</li>
</ul>

Local Event: Be Well at Bethesda Row - Equinox HITT

Be Well at Bethesda Row - Equinox HITT

Join the BE Well Community for pop-up classes in partnership with your favorite Bethesda Row brands.
Space is limited, purchase...

Owen's Tavern & Garden

The 2nd Annual Saint Owen’s Feast: An Italian-Style Street Fair from Owen’s Tavern &amp; Garden + Caruso’s Grocery
<ul>
 <li>Saturday, May 23rd | 12:00pm - 6:00pm</li>
 <li>An Italian-style Street Festival complete with special food + drinks, live music, and fun for the whole family.</li>
 <li>Serving griddled sausages, Smashburgers, Caprese pasta salad, home-baked cookies, Cacio e Pepe popcorn, and more! </li>
 <li>Showcasing a patio-friendly menu of fresh Spritzes, along with lemonade and iced coffee. And featuring crushable wines andthe deepest selection of draft beers in Montgomery County!</li>
 <li>Family friendly activities throughout the day, including games for the kids (and adults!) and a face painter on-site. </li>
 <li>There will also be a prize wheel and 50/50 raffle with all proceeds going to benefit the <a href="https://www.mannafood.org/" rel="nofollow noopener" target="_blank">Manna Food Center</a>, an outstanding organization dedicated to fighting hunger in Montgomery County.</li>
</ul>

Local Event: 2nd Annual Saint Owen’s Feast: An Italian-Style Street Fair, Owen’s + Caruso

2nd Annual Saint Owen’s Feast: An Italian-Style...

The 2nd Annual Saint Owen’s Feast: An Italian-Style Street Fair from Owen’s Tavern & Garden + Caruso’s Grocery

 Saturday,     ...

2nd Annual Saint Owen’s Feast: An Italian-Style Street Fair, Owen’s + Caruso

Oasis at the Macy's Home Store

Planning ahead means knowing your choices. This informative session explains the differences between hospice and palliative care, when each is appropriate, and how these services support both individuals and families.&nbsp;&nbsp;Representatives from Suburban Hospital and Montgomery &amp; Prince George’s Hospice will offer brief, practical overviews of services, including pain and symptom management, emotional and spiritual support, care settings, insurance coverage, and how to begin the conversation with loved ones and physicians. A moderated panel discussion and audience Q&amp;A will follow, offering the opportunity for candid questions and clear, compassionate guidance.&nbsp; This program is generously supported by the Frederick H. Bowis Community Fund.
<a href="https://washington-metro.oasiseverywhere.org/product/recorded-confirm-with-west-hospice-and-palliative-care-understanding-your-options/" target="_blank" rel="nofollow noopener">Register here.</a>
About Washington Metro Oasis: Our mission is to empower adults age 50+ to lead active, healthy, and enriched lives through a unique mix of lifelong learning, social, health, and volunteer programs. You’ll <a href="https://washington-metro.oasisnet.org/" target="_blank" rel="nofollow noopener">find the full schedule of classes</a> on our website OR you can contact us at 240-800-3745 or email <a href="mailto:washingtonmetro@oasisnet.org" target="_blank">washingtonmetro@oasisnet.org</a> to request a printed catalog.

Local Event: Hospice and Palliative Care: Understanding Your Options

Hospice and Palliative Care: Understanding Your...

Planning ahead means knowing your choices. This informative session explains the differences between hospice and palliative...

Hospice and Palliative Care: Understanding Your Options

Caroline Freeland Urban Park

10:00 am - 1:00 pm
Galanti Group presents the third annual Bark in the Park! Bring your family, friends, neighbors, and leashed pups to Caroline Freeland Urban Park (7200 Arlington Rd, Bethesda) to enjoy free dog-friendly activities, live music, food, contests, and dog-themed fun.
12:00 PM - Best in Show and Best Pet Trick Contests!!PET CONTESTS • GAMES &amp; PRIZES • LIVE MUSIC • PET ADOPTIONS • FOOD TRUCK • PET-FRIENDLY EXHIBITORS

Dogs must be kept on a leash no longer than six feet in length at all times. No retractable leashes, please! Pets must be current on their rabies vaccination. Owners must be in control of their dog(s) at all times during this event and are responsible for their actions.
<a href="https://www.galantigroup.com/barkinthepark?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWVc3V2M2ZVhBdmdJMUZMcHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4xtl6NurZYcqm0Jh_rA41pOWKWKY7OjiEQlV_N--MWTfjN_UmPzYGE09IegQ_aem_YWdncwCZv06olp3xImvN2PFytfNQ&amp;brid=YWdncwEVjq3BMz5ej6v427e-kXss" target="_blank" rel="nofollow noopener">www.galantigroup.com/barkinthepark</a>

Local Event: Bark in the Park

Bark in the Park

10:00 am - 1:00 pm
Galanti Group presents the third annual Bark in the Park! Bring your family, friends, neighbors, and leashed...

Kensington

Potomac

Fairfax County

Michael O'Connell

McLean

Virginia

Wheaton

Takoma Park

District of Columbia

Georgetown

District Of Columbia

Silver Spring

Arlington County

Arlington

Rosslyn

Clarendon-Courthouse-Rosslyn

Clarendon

National Archives Museum

Festival Celebrating America’s 250th Anniversary National Archives Building Constitution Avenue | Washington, DC June 4-6, 2026 You're invited to the <a href="https://archivesfoundation.org/spirit-of-independence-festival/" target="_blank" rel="nofollow noopener">Spirit of Independence Festival</a>, a three-day immersive celebration of American history, culture, and community at the National Archives—the home of the original Declaration of Independence—in the heart of Washington, DC.&nbsp; Hosted beneath a tent spanning two city blocks in front of the National Archives, the Spirit of Independence Festival will include free daytime events for families and three evening benefit events to support the National Archives Foundation and its effort to engage the American public with the nation’s history.&nbsp; From free daytime programming like a patriotic pet “yappy hour” to ticketed nighttime events like a culinary “taste of America,” there’s something for everyone to enjoy throughout the multi-day festival. Guests can <a href="https://www.etix.com/ticket/v/39180/national-archives-museum-spirit-of-independence-festival" target="_blank" rel="nofollow noopener">reserve free tickets</a> to daytime programming and purchase individual tickets to select evening programs. Guests who reserve tickets online will receive complimentary access to the National Archives Museum.

Local Event: June 4-6: Celebrate America's 250th Birthday at the Spirit of Independence Festival!

Washington DC

June 4-6: Celebrate America's 250th Birthday at...

Festival Celebrating America’s 250th Anniversary National Archives Building Constitution Avenue | Washington, DC June 4-6, 2026...

June 4-6: Celebrate America's 250th Birthday at the Spirit of Independence Festival!

Washington Waldorf School

Join us for a walk in the woods!&nbsp;Our outdoor classroom isn't just fresh air and good vibes (though there's plenty of both). Moving through uneven terrain builds real strength, balance, and coordination. Small hands also get busy developing fine motor skills - whittling, weaving, and pressing fruit stamps dipped in plant dyes they made themselves.
Real learning, real play, real childhood — all of it rooted in the woods.

Local Event: Get to Know Our Forest Kindergarten

Get to Know Our Forest Kindergarten

Join us for a walk in the woods! Our outdoor classroom isn't just fresh air and good vibes (though there's plenty of both)....

MD Company Solves The DIY Wedding Bar Problem

Chesapeake Bartenders and Events

If you're planning a wedding in Maryland you've probably had this conversation: "We love your bartending services, but we just can't afford $3,000." Courtney Smith, owner of Chesapeake Bartenders and Events, heard that line hundreds of times. After serving 150+ weddings across the DMV, she finally did something about it. She took everything her team does to plan seamless wedding bars and packaged it into a $99 digital guide couples can use themselves. "I got tired of watching couples stress over their wedding bar," Smith says. "They'd find some random calculator online, and I'm thinking, 'That's either way too much or not nearly enough depending on your crowd." The Real Problem: Most couples make the same mistakes: buying wrong quantities, forgetting ice melts faster in summer, not accounting for setup time, choosing glassware that breaks easily. "I've seen couples run out of alcohol at 9 PM because they used a generic calculator," Smith explains. "Or bought $500 worth of liquor they didn't need." What She Built: The DIY Wedding Bar Planning Guide includes interactive calculators that adjust for your actual wedding—time of day, season, guest demographics. It includes a 16-part audio guide and a real wedding case study showing what 155 guests consumed over five hours. The guide answers: - How much does ice melt in July vs November? - Should you buy champagne for toasts? - What's the cost difference between wine bottles and boxes? - How do you set up a bar so guests aren't waiting? Who It's For: Budget-conscious couples, couples whose venues require in-house bartending, or anyone wanting to understand what they're paying for. Smith, who has 20 years of bartending experience and runs three businesses including 1631 Event Venue, says: "Free calculators tell you what to buy. We tell you why, and how to avoid disasters." The guide is available at chesapeakebartenders.com/diy-wedding-bar-planning-guide

 If you're planning a wedding in Maryland you've probably had this conversation: "We love your bartending services, but we just can't afford $3,000...

Afternoon Tea in Pike & Rose 🫖🥐🥯

Tea Room at Hello Betty

Delight in a curated selection of premium teas, delicate finger sandwiches, freshly baked scones, and artful pastries—each crafted to be savored slowly and shared generously. Whether celebrating a special occasion or simply elevating your afternoon, our tea service is an invitation to pause, sip, and indulge in something beautifully refined.

Delight in a curated selection of premium teas, delicate finger sandwiches, freshly baked scones, and artful pastries—each crafted to be savored...

New Baseball Training Facility at the Rockville Sportsplex 

Player Development Lab of Rockville

Designed for baseball players who want to train like pros, with coaches who’ve developed them. At the Player Development Lab, baseball training is a motivational journey. It’s where aspiration meets reality and progress can be quantified with modern metrics. Through time, effort, and access to well qualified trainers and equipment, members now have a private environment of their own and a staff of the best baseball minds in the area to consult with. Our philosophy is to make training fun, challenging, and rewarding, but equally as important - focused and accessible. Come see what we’re about at the Rockville Sportsplex.

Designed for baseball players who want to train like pros, with coaches who’ve developed them. At the Player Development Lab, baseball training is...

Your Kids Can Have An AWESOME FUN Summer!

Summer At Sandy Spring

Summer At Sandy Spring is a great Summer Day camp offering equal parts fun and uniqueness. For over thirty years, we have provided families with a safe, engaging, and active summer camp experience for children three years old to fourteen. With the sprawling Sandy Spring Friends School campus, we offer summer experiences for your children that will provide lifelong memories and friendships. Your children will have opportunities to explore Adventure Park, swim in our man-made pond, partake in our weekly theme weeks, enjoy daily hot lunches, and so much more! Some of our exciting activities: Adventure Challenge • Archery • Archery Tag • Art Bonanza • Bubble Soccer • Computer Programming • Dance/Poms • Fishing • Flight Science • Karate • Lego Robotics • Outdoor Living Skills • Painting • Paper Maché • Photography • Rock Climbing • STEAMers • Theater • Video Production and much more! Phone number: 301-774-7455 ext.167

Montgomery Village

Summer At Sandy Spring is a great Summer Day camp offering equal parts fun and uniqueness. For over thirty years, we have provided families with a...

Nearby Communities

State Edition

National Edition

Bethesda-Chevy Chase|Local Event

FITRow Challenge at Congressional Plaza

Event Details

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