Capital City Mamas invites all moms and moms-to-be to check out One Hot Mama Week! Enjoy different fitness courses and events, selected by Robert Sherman of Equinox, to keep you in shape and get ready for your little one's arrival. If you would like to use Equinox's childcare facilities, please send an e-mail to the address below with your child's name, age and times needed for childcare.
See web site for a detailed list of events and venues. Online registration is available.
Equinox will offer one FREE week of classes if you attend one class.
