Fit and Fabulous Over Fifty!

Who says getting old is part of the aging process? Did you hear that 50 is the new 40? Improvements in diet, an active lifestyle and improved health care, can play a role in how we age. Internist Ava Kaufman, M.D., describes the physiological changes that occur as women age, and how aging is different for women than for men. She also explains why taking care of yourself now can add years to your life!

Bring family, friends and neighbors and have all your questions answered!

Soups and salads provided by Soupergirl, an eco-friendly eatery that uses fresh and local produce.

Made possible by the J.B. and Maurice C. Shapiro Endowment for Women’s Health.