1st Heat-Related Death Of 2024 Reported In Maryland: Health Official

PRINCE GEORGE'S COUNTY, MD — The first heat-related death of the year in Maryland has been identified as a 59-year-old man who died in Prince George's County, state health officials said.

Last year, Maryland reported nine heat-related deaths.

“We are very saddened to report our first heat-related death of the 2024 season,” said Maryland Deputy Secretary for Public Health Services Nilesh Kalyanaraman. “As we experience more hot days in Maryland this summer, this tragedy reminds us to take the necessary steps to avoid overheating. Also, be sure to check on family, friends, and neighbors who may be particularly vulnerable to heat, including young children, senior citizens and people with chronic diseases.”

The public health services department monitors temperature conditions and incidents of heat-related illness and death in the state from May through September. Extreme heat is defined as summer temperatures that are much hotter and/or humid than average, according to the U.S. Centers for Disease Control and Prevention.

The Maryland Department of Health recommends residents follow these tips to help cope with extreme heat:

• Drink plenty of fluids
• Avoid alcohol, caffeine and overly-sweetened beverages
• Wear loose-fitting, lightweight and light-colored clothing
• Avoid direct sunlight and wear sunscreen; stay in the shade when possible
• Avoid salt tablets unless advised by a doctor to take them
• Schedule physical activity in the morning or evening when temperatures are cooler, and take breaks if necessary

Warning signs that you could be suffering from a heat-related illness, include heat exhaustion, heat stroke or heat cramps.

Marylanders are advised never to leave children or pets in a car during hot weather, even with cracked windows. On an 80-degree day, within one-half hour, the temperature inside the vehicle can climb to well over 100 degrees.

Residents can find more information on the Office of Preparedness and Response Extreme Heat webpage, which includes information about heat-related illnesses and tips for staying safe and healthy during hot weather.