Self-Defense Workshop for Women, Teen Girls

This low-cost workshop will help you protect yourself and/or a loved one AND raise money for a local domestic violence shelter.

Learn to protect yourself with 3 key levels of self-defense:

1) Avoidance- Learn basic skills to avoid trouble & protect yourself.
2) Escape- Learn escape techniques when you can’t avoid trouble.
3) Fighting Back- Learn techniques for fighting back when you can’t escape.

This workshop is excellent for women of all ages and professions: high school students, students going off to college, moms, seniors, real estate agents, retail workers, teachers.

Cost: $20. 100% of the proceeds from the workshop will go to Arden House, a local domestic violence safe house for women and their children.

Here’s what one mom had to say:

“My teenage daughter attended one of your self-defense workshops for women, and I believe it helped prevent her abduction. Two men tried to drag her into a truck, and she was able to escape using your techniques.”

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This is one of a series of low-cost and free workshops/classes Jing Ying is offering as part of its Lunar New Year celebration. Go to www.JingYing.org to register for this workshop and others.

Jing Ying offers customized self-defense workshops to your group. Girl Scouts, Boy Scouts, Moms’ Groups, College Students, Caregivers, and Church Groups are a few examples. Our annual College Self-Defense workshop is held at the end of July/beginning of August. Email info@JingYing.org for more information.