Sure CrossFit can get people stronger and it looks like a pretty hard workout. How does it actually help you lose fat and get more toned?
Refuge from domestic abuse, by Wendy Margolese
Longtime Howard County Centennial and Oakland Mills High School English Teacher John "Doc" Costantini Leaves Library to Students, Colleagues
There are many types of fitness routines that you can choose from. Here is where group fitness comes in!
Where does wisdom come from? By Eric Nelson
The funds will support the Arts Council's grant programs and operating costs for the Howard County Center for the Arts
Education
Meet Aaron and Elysa, just a normal couple trying to stay active and be healthy.
ARTsites places sculptures at locations throughout Howard County to engage the community and enhance public spaces.
You've probably heard the stories of CrossFit being dangerous. What does that mean and is it true?
From panic to peace, by Ingrid Peschke
Ellicott City Awards Program 2017
Getting in shape can be a difficult road to travel, especially if you are doing it by yourself. Get help from someone who cares.
Feeling a void on Father's Day? There is an answer! By Valerie Minard,
A little bit of the Ben Spearman story. Ben is our longest standing member at almost 3 years!
Why is movement important and who can we test to see if your movement is affecting your health.
Just 6 steps up to your 2nd floor condo with wood laminate flooring throughout, granite counter-tops, master suite with sitting area.
Praying for our troops, by Thomas (Tim) Mitchinson
Here is some of the Facebook Live video from my talk at Morrison Chiropractic on how to approach your fitness routine after 40.
Proceeds to support the non-profit’s patient services, education and research efforts
June 26th Zaching Against Cancer Foundation event to raise funds to support cancer patients and their families
Amazing service in the area for people that need help with brain injuries, or conditions.
Responding to the refugee crisis, by William Scott
Choose Civility to Host Maryland's first The Longest Table to Connect and Build Community Through Conversations
The annual plein air paint-out will be held July 7-9
Why do you need to exercise and eat right? It's because you need to be ready for whatever life throws your way.
13 Reasons Why: Spiritual support for your teen’s mental health, by Ingrid Peschke
The evening will include entertainment by All County Improv and Resident Artist Open Studios
Would your family like to play soccer with Imke from Germany? Go skiing with Ginevra from Italy? Go to the gym with Quentin from France?
It's not a secret but it's not what people talk about either.
Turning enemies into friends, by Ingrid Peschke
Junior Achievement; Howard County
As the fastest growing and most effective fitness program on the planet CrossFit, done right, can help people with all kinds of injuries.
In coordination with First Lady Yumi Hogan, Linwood School is holding an unveiling reception and plaque dedication on June 12.
Just What Is The Best Medicine? By Debra Chew
The Arts Council's camps are open to students entering Grades K-7.
Artists ages 18 and older, working in all media and styles, are encouraged to apply individually or as a group
The Message of Helping Hands By Van Driessen
The Showcase is a program to assist schools and civic organizations in selecting artists for workshops, performances, demos and residencies.
The Center for the Arts offers affordable, studio, teaching, and meeting space for local artists and community-focused arts groups