6 Week Nutrition Boot Camp

6 Week Nutrition Boot Camp Workshop Series at Perry Hall Yoga Center - 9440 Bel Air Road, Perry Hall, MD 21236

Starts Jan 29th at 2pm-3:30pm and will continue weekly for 6 weeks.  Registration required.  Contact Dana Harding at dana@asimplyhealthylife.com to reserve your spot!

*Gain a basic understanding of what healthy foods are and why they are important to your overall health and wellness.

*Learn how to make better food choices for yourself and your family.

*Start to incorporate more whole foods into your diet. 

*Establish habits that will last a lifetime and assist you and your family on the journey to better health and wellness.