Workshop: Cooking for Peace & Compassion with Sister Gita

Vegetarianism and veganism are essential ingredients of a peaceful society. The foods we choose to eat and the ways in which we prepare our meals affect our emotions, decisions, attitudes, stress levels and overall health.

Please join us in learning simple and tasty vegan recipes you can easily make, and gaining insights into how our consciousness and enegy affects our food.  Food samples will be provided.

Sister Gita, an experienced yogi who has practiced a pure life style and vegetarian diet for more than 25 years, is inviting you to sample delicious food that she will prepare especially for you.

Sr. Gita’s background includes acting, modeling, counseling and owning a restaurant where she perfected macrobiotic cuisine. Having cooked for the Bee Gees, the Dalai Lama and Brian Weiss, she now shares her talent and wisdom in conscious cooking classes and meditation.

$30 donation to benefit the Sante Wellness Center.  Please email or call for information.