This post was contributed by a community member. The views expressed here are the author's own.

Andover|Local Event

White Crane Soft Qigong

White Crane Soft Qigong

Event Details

Andover Fit Body Boot Camp, 18 Red Spring Rd, Andover, MA, 01810
More info here

White Crane Soft Qigong is a gentle exercise that imitates the movements of the white crane bird. These movements benefit your waist, spine, chest, and lungs for your best fall health.

Learn a classic routine for your best daily health.

In this seminar you will:

~ Learn a relaxing 20-minute daily routine.
~ Learn to build your Qi (energy) and boost your immunity.
~ Deepen your Qigong practice with Chinese medicine meridians.
~ Discover ways to enhance your daily routine with rocking and stepping.

Cost: $49
To Register:  CLICK HERE.

Experience and uniform (or special clothing) is not required. Seminar will be held inside Andover Fit Body Bootcamp.

Questions? Email us: contact@yangsandover.com

More Upcoming Events

Add an eventPost
Featured
Featured