
White Crane Soft Qigong is a gentle exercise that imitates the movements of the white crane bird. These movements benefit your waist, spine, chest, and lungs for your best fall health.
Learn a classic routine for your best daily health.
In this seminar you will:
~ Learn a relaxing 20-minute daily routine.
~ Learn to build your Qi (energy) and boost your immunity.
~ Deepen your Qigong practice with Chinese medicine meridians.
~ Discover ways to enhance your daily routine with rocking and stepping.
Cost: $49
To Register: CLICK HERE.
Experience and uniform (or special clothing) is not required. Seminar will be held inside Andover Fit Body Bootcamp.
Questions? Email us: contact@yangsandover.com