Capoeira for Kids - Free Trial Classes are now offered in Porter Square

Capoeira for kids is a fantastic opportunity for children of all ages to be exposed to Brazilian culture and learn this unique blend of martial art, dance and music. Our new location in Cambridge offers free trial classes for your child to observe and actually try the class before you sign up!

• WHY DO WE THINK CAPOEIRA FOR KIDS IS GREAT?

Many reasons!! It is truly a unique blend of martial arts, dance, gymnastics, music and singing all in one. Kids love to play, it is their nature. This is why Sinha’ Kids learn Capoeira through play. Children enjoy the energy and fun of our structured workouts.

• CAN PARENTS BE PRESENT DURING CLASS?

It is wonderful to see how each child finds his or her own aspect of the kids class to shine in and perfect in, whether it is singing, playing instruments or mastering handstands. Parents are more then welcome to come and watch their child participate in class.

• WHY DO WE THINK CAPOEIRA IS THE BEST FORM OF EXERCISE FOR KIDS?

Capoeira is a well-rounded health and fitness program for children of all ages. It is a fun aerobic activity with various health benefits. It is a full body workout that improves flexibility while developing core muscles, strength and motor skills. And all this while playing!

• WHAT ARE THE BENEFITS OF MUSIC IN CAPOEIRA FOR KIDS?

While we all know the health benefits of staying active, current research shows many therapeutic effects of music, singing and drumming. Yes, drumming can improve physical and mental well-being! Sinha Capoeira will teach your child to play various musical instruments as well as sing.

• DID WE MENTION THAT BRAZILIAN PORTUGUESE IS TAUGHT?

Brazilian Portuguese is used not just for counting while performing exercises. It is taught throughout the class instruction and while singing the traditional Capoeira songs. Through Capoeira children also learn about the history of Capoeira and Brazilian culture.

• HOW TO ENROLL YOUR CHILD IN CAPOEIRA CLASSES WITH SINHA?

Walk-ins are welcome! Call us at 857-417-9394 to find out when you can visit our class as a free trial.

• ARE THERE AGE RESTRICTIONS? WHEN CAN MY CHILD START PRACTICING CAPOEIRA?

We offer classes for children ages 3.5 through 12. We also have capoeira for teens!

• WHAT DO I NEED TO BRING AND WHAT SHOULD MY CHILD WEAR TO HIS/HER FIRST CLASS?

We practice barefoot and any workout clothes is fine to wear in class. Something like sweatpants and a t-shirt is a good option. Please bring a water bottle!