If you’ve ever felt like you could use a little more peace and serenity in your life (and who couldn’t?!) join Arlington jeweler and yoga teacher Connie Mooney in a Meditation Bead workshop at the Arlington Center for the Arts.
Meditation or “Mala” Beads can be used as a tool to help you quiet and focus your mind in a personal meditation practice.
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In this fun workshop you will create your own mala to wear as a necklace, bracelet or give as a gift to someone in your life who could use a bit of peace and serenity. History of the Mala beads will be included as well as a short meditation practice.
Adult Workshop (18+)
Friday, November 18, from 7:00-9:00pm.
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Workshop tuition is $40, plus a $10 materials fee is payable to the instructor. Pre-registration is required, and space is limited. Sign up at www.acarts.org, or call (781) 648-6220.
A Workshop for Teens (ages 13+)
will be offered as well:
Saturday, November 12, 3:00-5:00pm
