Could your stressed-out teenager use an afternoon of creativity, peace and serenity?
Arlington jeweler and yoga teacher Connie Mooney is offering a Meditation Bead workshop at the Arlington Center for the Arts.
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Meditation or “Mala” Beads can be used as a tool to help you quiet and focus your mind in a personal meditation practice.
In this fun workshop teens will create their own personalized malas to wear as a necklace, bracelet or to give as a gift to someone else who could use a bit of peace and serenity. A bit of history of the Mala beads will be included, as well as a short meditation practice.
Find out what's happening in Arlingtonfor free with the latest updates from Patch.
Teen Workshop (for ages 13+)
Saturday, November 12, 3:00-5:00pm
Workshop tuition is $40, plus a $10 materials fee is payable to the instructor. Pre-registration is required, and space is limited. Sign up at www.acarts.org, or call (781) 648-6220.
An Adult Workshop (18+) will be offered on Friday, November 18, 7-9pm.
