Town Of Arlington: Online Dementia Friendly Exercise Class

Press release from Town of Arlington:

09/08/2021

This online class is every Tuesday from 9:00 am to 10:00 am and is taught by Maria Skinner a Certified Ageless Grace® Educator & Trainer.

Ageless Grace Brain Health Fitness is based on neuroplasticity and play. Using the 21 Simple Tools of Lifelong Comfort and Ease you can learn to activate all 5 areas of the brain and address all 21 primary “aging factors” of the body.  It is fun, playful and a great way to stay fresh and clear in body and mind.

This class will continue to be offered virtually to ease transportation difficulties for those with dementia.

Email Shannon at the Council on Aging at smurphy@town.arlington.ma.us to sign up.  Call her at 781-316-3404 with questions.

Sponsored by a grant from the I’m Still Here Foundation.

This press release was produced by Town of Arlington. The views expressed here are the author’s own.