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Newton, MA|Local Event

Stress Free & Healthy Living With Inner Engineering

Stress Free & Healthy Living With Inner Engineering

Event Details

Southie Event Spaces, 368 W Broadway, Boston, MA, 02127
More info here

Transform your life with this 4-day in-person program featuring the powerful 21-minute Shambhavi Mahamudra Kriya yogic practice. Conducted by a trained instructor, this scientifically proven method is designed to improve mental health and physical wellbeing, with no yoga experience required for those aged 15 and older. Here is an article on Health Mag regarding benefits of Inner Engineering womenshealthmag.com/health/a71506136/short-meditation-benefits-study/

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