Have you always wanted to try Zumba? This is your chance.
The Recreation Department’s Zumba instructors are coming
together to offer a demonstration of what Zumba is all about.
This class will be an absolute blast! Zumba combines high
energy and motivating music with unique moves and combinations
that allow the Zumba participants to dance away their worries.
It is based on the principle that a workout should be “Fun
and Easy to do” allowing Zumba participants to stick to the
Zumba fitness program and achieve long-term health benefits.
Zumba is a feel-happy workout that is great for both the body
and the mind.
