
Gently release tension and restore harmony to the body with guided partner stretching and Thai yoga massage, leaving you feeling light and joyful. Partner stretching uses PNF (Proprioceptive Neuromuscular Facilitation) resistance to safely deepen flexibility, while Thai massage incorporates gentle pressure, acupressure points, and soothing joint movements. Together, these practices create a powerful combination to improve circulation, ease lower back discomfort, enhance flexibility, and melt away stress. Please wear comfortable, loose-fitting or yoga clothing - singles welcome! Preregistration required: Couples $65, or $45 + Pass: 10 Class, Unlimited, Pre/Postnatal ~ Singles $35, or $15 + Pass: 10 Class, Unlimited, Pre/Postnatal