Sudbury Native Brings Pelvic Health PT to the Community

Harbor Strength Pelvic Health

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of Physical Therapy Maggie Curtis, Harbor Strength Pelvic Health provides one-on-one care for pregnancy, postpartum recovery, pelvic pain, urinary incontinence, prolapse, core weakness, and other pelvic health concerns. Every treatment plan is personalized, with hour-long appointments focused on helping patients return to the activities they love. For owner Maggie Curtis, opening the clinic is especially meaningful. As a Sudbury native, she's excited to bring specialized pelvic health services back to the community she calls home. "I'm grateful for the opportunity to provide this level of care in the town where I grew up. My goal is to make expert pelvic health physical therapy more accessible so people don't have to travel far to receive the support they deserve." Harbor Strength Pelvic Health offers treatment for individuals during pregnancy, postpartum, perimenopause, and beyond, with a whole-body approach that addresses movement, strength, and function.

Middlesex County

Jessie Castellano

Boston Metropolitan Area

Sudbury

Massachusetts

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of...

Bloch Performing Arts is a premier music school located at 2

Bloch Performing Arts

Bloch Performing Arts is a premier music school located at 271 Lincoln St. Suite 10 in Lexington, MA, offering expert voice and piano instruction to students of all ages and skill levels. With over 10 years of teaching experience, the studio provides a supportive environment for both in-person and online learning across the Greater Boston area. The conservatory-trained staff specializes in classical, musical theater, jazz, and pop styles, utilizing science-based techniques to foster healthy and efficient vocal and instrumental development. Beyond private tutoring, the school offers comprehensive arts education, including music production, ear training, and performance opportunities such as studio masterclasses and seasonal recitals. Bloch Performing Arts distinguishes itself through a compassionate, inclusive approach that welcomes neurodiverse and trans-identifying students. Customers can expect a personalized educational experience that prioritizes artistic growth, community service through outreach recitals, and scholarship options to ensure music education remains accessible to all.

Chris Rhatigan

Lexington

Bloch Performing Arts is a premier music school located at 271 Lincoln St. Suite 10 in Lexington, MA, offering expert voice and piano instruction...

Counseling Associates is a comprehensive mental health clini

Counseling Associates

Counseling Associates is a comprehensive mental health clinic providing compassionate, strengths-based therapy and psychiatric services to individuals, couples, and families. With a commitment to accessible care, the practice offers both in-person and telehealth appointments across New Hampshire, Vermont, and Mississippi. Patients can access services at eight physical office locations throughout New Hampshire, including sites in Concord, Keene, and Hanover, as well as an office in Hattiesburg, Mississippi. The clinic specializes in a wide range of mental health support, including individual counseling, group therapy, and specialized care for children and adolescents. Their team includes Psychiatric Mental Health Nurse Practitioners who provide holistic medication management through a collaborative, shared decision-making process. By integrating behavioral health with overall physical wellness, the practice ensures that patients receive well-rounded support tailored to their specific needs. Counseling Associates distinguishes itself through a commitment to clinical excellence, maintaining specialized training programs for doctoral and master's level students. Patients can expect a supportive environment with flexible scheduling options, including limited early morning and evening appointments, designed to accommodate diverse lifestyles and busy routines.

Concord

Counseling Associates is a comprehensive mental health clinic providing compassionate, strengths-based therapy and psychiatric services to...

JunkBros978 is a professional junk removal and debris remova

JunkBros978

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for residential and commercial clients throughout Westford and the surrounding areas, operating Monday through Friday from 7:00 am to 5:00 pm. Specializing in the efficient removal of unwanted items, the team handles a wide variety of materials including old furniture, household appliances, yard waste, and construction debris. Their expertise lies in providing a hassle-free experience, ensuring that clutter is cleared quickly while maintaining a friendly and professional approach to every job site. Customers can trust JunkBros978 for their commitment to eco-friendly disposal practices, which prioritize recycling and donating items to minimize environmental impact. By choosing this local service, clients can expect punctual, reliable support and a dedicated team that manages the heavy lifting to restore order to their space.

Westford

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for...

Maillet & Son, Inc. is a premier family-owned and operated b

Maillet & Son, Inc

Maillet &amp; Son, Inc. is a premier family-owned and operated building firm based in Sudbury, Massachusetts. With a strong local reputation, the company specializes in custom home building, large-scale renovations, and general contracting services for residential clients. They are dedicated to delivering high-quality craftsmanship that stands the test of time while serving the broader Sudbury area. The firm offers a comprehensive range of construction services, including new home construction, home additions, and professional remodeling projects. Their expertise extends to specialized interior work such as finished basements, where they transform spaces into functional home theaters or recreation rooms. By focusing on detailed planning and quality materials, they ensure every project adds significant value and comfort to the homeowner's property. Recognized as the Sudbury General Contractor of the Year, Maillet &amp; Son, Inc. is defined by a proven track record of completing projects on time and on budget. Clients can expect a collaborative and accommodating experience, as the team prioritizes clear communication and total satisfaction throughout every phase of the building process.

Maillet & Son, Inc. is a premier family-owned and operated building firm based in Sudbury, Massachusetts. With a strong local reputation, the...

RowCal - Boston

Our mission is simple: make HOA management easier, more transparent, and more human—for boards, homeowners, and neighborhoods across the country. We believe strong communities start with clear communication, dependable service, and tools that help everyone stay connected. We combine local expertise with national resources, giving every community the best of both worlds. Our local teams understand the unique needs of each neighborhood, while our broader network provides the systems, technology, and experience to support communities of every size.

Plymouth County

Plymouth

Our mission is simple: make HOA management easier, more transparent, and more human—for boards, homeowners, and neighborhoods across the country....

Providing Senior Housing and Services at Affordable Rates!

VNA Senior Living

Providing a full continuum of care at our four beautiful properties in Somerville including Senior Living and Rest Home level of care as well as Homecare. All of our Residences offer private, spacious rooms and apartments in immaculately maintained, fully handicapped-accessible facilities . When people view our beautiful Highland Avenue Rest Home situated on 4 acres of landscaped property, as well as our Lowell Street residence located next to the Community Pathway and our independent housing at Alewife Brook Parkway along the Mystic River, they consistently say that we’re a hidden gem in the heart of Greater Boston bordering Cambridge, Arlington, Lexington, Winchester, Belmont, Medford, Waltham, Woburn and Somerville. “The Visiting Nurses have been bringing care into people’s homes for over a hundred years… now we provide a home as well.” – Linda S Cornell RN, President / CEO If you or someone you know needs a helping hand, come see what life is like at Visiting Nurses Senior Living Communities, we know you’ll be delighted. If you or someone you know needs help at home — call us …we are here to help!

Benjamin Pierce

Somerville

Providing a full continuum of care at our four beautiful properties in Somerville including Senior Living and Rest Home level of care as well as...

J & J Homecare LLC

J &amp; J Homecare LLC is proudly owned and operated by a team of compassionate, clinical individuals with over 40 years of combined nursing experience. We are dedicated to delivering dependable, high-quality care that enhances comfort, safety and independence at home. Personal Care Services: - Medication reminders - Health monitoring - Assistance with special diets - Bathing assistance - Fall prevention &amp; supervision - Dressing and grooming - Personal hygiene support - And more! Homemaking Services - Meal Preparation - Light housekeeping &amp; cleaning - Laundry - Bed making - Changing light bulbs - Flexible schedule tailored to your family's needs (including short visits, live-in care and 24x7 support) - And more Call us today to schedule your complimentary in-home consultation! See our Google Reviews here - https://reviews.birdeye.com/j-j-homecare-llc-176978006658137 Contact Laurie: 978 569 8050

Arlington

J & J Homecare LLC is proudly owned and operated by a team of compassionate, clinical individuals with over 40 years of combined nursing experience...

Neurodivergent-affirming coaching & support services

Wired Well Support

Wired Well Support provides neurodivergent-affirming coaching and practical life support for Autistic and ADHD adults. Based in Massachusetts, the organization offers a collaborative, non-judgmental space designed to help clients navigate daily life, reduce overwhelm, and build sustainable systems that honor their unique ways of thinking and processing the world. Services include 1:1 virtual coaching, body doubling for task initiation, and specialized planning assistance for travel and family communication. The practice also offers in-home support for local clients and a low-pressure virtual community group called Behind the Mask, ensuring that support is tailored to individual capacity rather than rigid, neurotypical expectations. Founded by a certified professional with expertise in ADHD and autism coaching, Wired Well Support is accredited by multiple international coaching bodies and offers services in both English and Spanish. Clients can expect a flexible, strengths-based approach that prioritizes safety and regulation, with free 20-minute discovery consultations available to help determine the best path forward.

William Hall

Waltham

Wired Well Support provides neurodivergent-affirming coaching and practical life support for Autistic and ADHD adults. Based in Massachusetts, the...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

Chelmsford

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

Online group classes or private yoga sessions in person

Yoga for Stiff People!

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person.  Let's face it, life makes you stiff and cranky and stressed out!  And YOGA CAN HELP! Everyone can do yoga.  I promise it will make you feel better.  Email me (KellyWesternYoga@gmail.com) with questions or check out my website for more information about me and my classes.  I also have some private yoga slots open if you are interested in weekly one on one sessions that are tailored to your specific needs and goals. Hope to meet you soon!

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person. Let's face it, life...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC...

"Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. 1. Today is expected to be mostly sunny, according to the <a href="http://noaa.gov" rel="noopener nofollow" target="_blank">National Weather Service</a>, with a high of 42. There is a slight chance of a rain and snow mix tonight with a low of 32. Precipitation will continue through tomorrow with a wintry mix of sleet and snow. 2. The is meeting at 8 a.m.; is meeting at 8:30 a.m.; is 6:30 p.m.; <a href="http://www.concordma.gov/pages/ConcordMA_Calendar/S017D09C6-017F69AE?formid=161" rel="noopener nofollow" target="_blank">High School Advisory Committee</a> is meeting at 6:30 p.m.; is meeting at 7:15 p.m. 3. The is meeting today at 11:30 a.m. at Emerson Hospital. 4. Stop by tonight at 7:30 p.m. for 5. Don't forget to send us photos of your home spiffed up for the holidays. You could win up to $500 for your December electric bill or $100,000 for Concord schools in our Deck Your House contest.

"Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. 1. Today is expected to be mostly sunny, according to the <a href="http://noaa.gov" rel="noopener nofollow" target="_blank">National Weather Service</a>, with a high of 42. There is a slight chance of a rain and snow mix tonight with a low of 32. Precipitation will continue through tomorrow with a wintry mix of sleet and snow. 2. The is meeting at 8 a.m.; is meeting at 8:30 a.m.; is 6:30 p.m.; <a href="http://www.concordma.gov/pages/ConcordMA_Calendar/S017D09C6-017F69AE?formid=161" rel="noopener nofollow" target="_blank">High School Advisory Committee</a> is meeting at 6:30 p.m.; is meeting at 7:15 p.m. 3. The is meeting today at 11:30 a.m. at Emerson Hospital. 4. Stop by tonight at 7:30 p.m. for 5. Don't forget to send us photos of your home spiffed up for the holidays. You could win up to $500 for your December electric bill or $100,000 for Concord schools in our Deck Your House contest.

Enjoy the sun today, it could get sloppy tomorrow.