Online group classes or private yoga sessions in person

Yoga for Stiff People!

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person.  Let's face it, life makes you stiff and cranky and stressed out!  And YOGA CAN HELP! Everyone can do yoga.  I promise it will make you feel better.  Email me (KellyWesternYoga@gmail.com) with questions or check out my website for more information about me and my classes.  I also have some private yoga slots open if you are interested in weekly one on one sessions that are tailored to your specific needs and goals. Hope to meet you soon!

Middlesex County

Boston Metropolitan Area

Concord

Massachusetts

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person. Let's face it, life...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

Chelmsford

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

 Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and...

Empowering ideas to replace greed that so much of our government and companies are built on.   There is another way.  Learn mind techniques professional and Olympic athletes use.   At age 14 when Jim Carey's family was homeless he used these same techniques to create a life of success <ul> <li>Your thoughts, words, emotions, and intentions, whether positive or negative have been scientifically proven to have an impact on your school work, relationships, sports, home life, and health.   </li> </ul>   <ul> <li>Anger, holding grudges, and even happiness affect you and your environment.   </li> </ul>   <ul> </ul> Fran Spayne, MA, Holistic Therapist/Inspirational Life Coach/ Reiki Master. For over 30 years, Fran has devoted her life to helping others heal their minds to find peace and joy in daily living and the world.  She has taught courses all over New England to adults, parents, students, hospital staff and educators on the power of the mind, the mind body connection, the universal law of attraction, spirituality (ACIM), visualization &amp; meditation.

Empowering ideas to replace greed that so much of our government and companies are built on.   There is another way.

Learn mind techniques professional and Olympic athletes use.   At age 14 when Jim Carey’s family was homeless he used these same techniques to create a life of success <ul> <li>Your thoughts, words, emotions, and intentions, whether positive or negative have been scientifically proven to have an impact on your school work, relationships, sports, home life, and health.   </li> </ul>

<ul> <li>Anger, holding grudges, and even happiness affect you and your environment.   </li> </ul>   <ul> </ul> Fran Spayne, MA, Holistic Therapist/Inspirational Life Coach/ Reiki Master.

For over 30 years, Fran has devoted her life to helping others heal their minds to find peace and joy in daily living and the world.  She has taught courses all over New England to adults, parents, students, hospital staff and educators on the power of the mind, the mind body connection, the universal law of attraction, spirituality (ACIM), visualization &amp; meditation.