This post was contributed by a community member. The views expressed here are the author's own.

Schools

COA-Tai Chi Open House

Come for free and experience the refreshing benefits of Tai Chi in your life!

Tai Chi is a method of gentle exercise that strengthens and stretches muscles, reduces the effects of stress, and leaves the body refreshed and relaxed.

Meet Tai Chi Instructor Ramel Rones (Rami), who is a consultant on Mind/Body Therapies for the Dana Farber Cancer Institute, Harvard Medical School, and Tufts School of Medicine. He has published numerous scientific publications and he teaches about the health benefits of Tai Chi for people of all ages around the world.

Find out what's happening in Dedhamfor free with the latest updates from Patch.

Refreshments will be served.

Held at the Dedham Council on Aging, 735 Washington Street.

Find out what's happening in Dedhamfor free with the latest updates from Patch.

Call 781-326-1650 to reserve a seat.

The views expressed in this post are the author's own. Want to post on Patch?