This post was contributed by a community member. The views expressed here are the author's own.

Sports

Weekly Tai Chi classes

FIRST CLASS ONLY $5!

Classes will be held once a week on Mondays from 8pm – 9pm in 5 week sections.

Classes will be held at the Yoga Now studio in Dedham Square, Massachusetts (Back of Cafe Video Paradise). There is plenty of street parking and a FREE municipal parking lot.

Find out what's happening in Dedhamfor free with the latest updates from Patch.

The address is:

Back of Cafe Video Paradise
569 High Street Dedham, MA 02026

Find out what's happening in Dedhamfor free with the latest updates from Patch.

Daily practice in Tai Chi & Qigong had been proven to:

  • improve blood circulation.
  • improve balance & flexibility.
  • reduce stress.
  • boost immune system.
  • lower blood pressure

The views expressed in this post are the author's own. Want to post on Patch?