The Swimming Dragon Tai Chi club will be hosting a FREE seminar on Tai Chi & Qigong to celebrate World Tai Chi & Qigong Day.
Please bring a bottle of water to hydrate and comfortable clothes and sneakers to the field.
Daily practice of Tai Chi & Qigong has been known to:
Find out what's happening in Dedhamfor free with the latest updates from Patch.
- reduce stress
- lower blood pressure
- increase flexibility
- increase blood circulation
- improve balance
Great for all ages and no prior experience needed!
Subject to nice weather. Please contact if weather is questionable.