Teens are inundated with pressure from peers, school, sports,
learning to drive, college applications, etc. These mindfulness techniques are applicable
for all stages of life. Help equip your teen, children or relatives with these tools to promote happy
and healthy lifestyle!
This course is an 8 week structured adaptation of the Mindfulness Based Stress Reduction Program (MBSR), and with the tools Patricia Howard provides, teens will learn to cope with current stress and become able to be more conscious of their
words and actions and ultimately improve physical and mental health.
Free Orientation
Thursday, June 26, 2014, 3pm - 4:30pm
RSVP Online for this Orientation Date or reply to this email
Sessions (Registration required)
Thursdays, July 10th – September 4th, 3pm - 5pm
Find out what's happening in Dedhamfor free with the latest updates from Patch.
Cost: $405 (3 payments of $135)
Sibling Price: $315 ea (3 payments of $105)
