
Yoga is for everyone regardless of age, ability or body type. It is a conscious practice of postures, breathing exercises and relaxation techniques for integrating mind, body and spirit.
Join us every Monday night 6:30pm - 7:45pm
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Yoga is for everyone regardless of age, ability or body type. It is a conscious practice of postures, breathing exercises and relaxation techniques for integrating mind, body and spirit.
Join us every Monday night 6:30pm - 7:45pm
The views expressed in this post are the author's own. Want to post on Patch?