Yoga is for everyone regardless of age, ability or body type. It is a conscious practice of postures, breathing exercises and relaxation techniques for integrating mind, body and spirit.
Join us every Monday night 6:30pm - 7:45pm
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Malden
Business & Tech|
Malden-based Florist Celebrates A Century
