X-ERT is a fun yet intense interval-style full-body workout that shakes up strength and cardio training as you know it to play more like a Double Dare physical challenge (minus the slime) — think heavy tire flips, sled drags, and kettlebells etc.
This workout is guaranteed tough, but doable, for all fitness levels and scalable to meet you at your current ability. Really— whether you’re a seasoned Tough Mudder or a seasoned Cajun coach potato fry.
Come X-ERT yourself w/a FREE workout!
