This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Negative Energy is Everywhere

How many times a day do you encounter someone or situation that is negative?

I must say today was one of those days where the air was thick with negative energy. When this happens I feel drained, dizzy almost sick. The more that I work and concentrate on Reiki-life force energy-the more sensitive I become. One thing that everyone should know and learn to utilize is their life force energy. We all possess the power, we all can tap into the power of the universe and connect to the matrix, all it takes is belief in oneself and unconditional love for oneself and others.

Have you ever been in a room or in a situation or job where you felt trapped or not in control? Energy is all around us every second of the day even when we sleep. Energy can come in the form of words, thoughts, attitudes, actions, non-actions and many more ways. When you are in a situation where someone is storming around, or complaining, or manipulating the outcome of things or your actions, you are coming in contact with negative energies. Some people think and or have not learned or developed the knowledge that we all can obtain all the energy we want from the universe and they behave in such a manner in order to obtain it from others.

It may be hard to do but the best way to combat them and protect yourself is to give them light and love. (Picture them surrounded by pink or white light and think of their good qualities) Like I said easier said than done, but the more you practice at it the easier it will get. One visual that was told to me by my teacher Nancy Gratta is to visualize myself as a puffer fish will all the spikes, puff myself up so that no negative energy can touch me but allow the light and love to flow out of me towards the person who is emitting negative energies. Other ways are to send Archangel Michael ahead to the place where you are going where you may think or know negative energy will be and ask him to clear away the negative energies before you get there. There are also many other clearing methods that will work as well.

Find out what's happening in Plymouthfor free with the latest updates from Patch.

Most important is to do your best each day to act and speck with positive energy. Before you say something think to yourself is that a negative statement or a positive one? If it is negative then try to change it so that it is more positive. For instance a statement like “I can’t, I have no money” is a negative statement and will only bring more situations that you will not have money for. To change that to a positive statement “I choose to spend my money on other things this week” see you are eliminating the pull of negative energy “no money” to “choosing to spend” so that you are pulling positive energy of choices instead of negative more situations that you do not have money for. Thoughts and words have strong energy in your life. So remember” Thoughts become things……so think good ones!” tut.com

Namaste!

Find out what's happening in Plymouthfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?