From the library's website:
Yoga poses, breathing exercises, yoga songs and games are incorporated into these dynamic and engaging classes for children. Rest and meditation are important aspects of each class as well. Younger children (ages 3-6) will be taken on a new "yoga adventure". Using their imaginations to take them to faraway lands, they will be guided through poses to represent all that they encounter. A lion, a bear, a scarecrow! A storm, a shark, a big boat!
Each class is limited to 12 children, ages 3-6, on a first come-first served basis.
Janine Duffy is a certified yoga instructor for children through Radiant Child Yoga.
This free program is funded by the Friends of the Library.
