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EXECUTIVE ENERGY: MEALS & MOVEMENT TO IMPROVE FOCUS AND HEALTH

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EXECUTIVE ENERGY: MEALS & MOVEMENT TO IMPROVE FOCUS AND HEALTH

Thursday January 12, 2012 6:30 PM – 8:00 PM

Cost: $15 per person.

Find out what's happening in Stonehamfor free with the latest updates from Patch.

Location: Doucet Remodeling & Design, One Central Street, Stoneham, MA 02180

Registration Deadline: Thursday January 5, 2012; space is limited

Find out what's happening in Stonehamfor free with the latest updates from Patch.


Join us for Dinner!


Do you need more energy to make it through the
day?  Join Body Mind Systems and RG Nutrition and Wellness for a night of Tai-Chi and Stretching, followed by a nutrition and information-packed food demonstration and meal.

This night of food and fun will be held at the beautiful Doucet Remodeling & Design showroom in downtown Stoneham, MA.

  1. Learn how to unleash your mind and body’s strength through the use of nutrition and martial arts movements and principles.

  • During this great night you will:

     
  • Learn to help prevent health problems through martial arts
          movements that will increase your flexibility, circulation and range of motion.

    •  
  • Watch a live cooking demonstration and discover cooking techniques
          to create easy, delicious, and healthy meals.

    •  
  • Enjoy a full dinner and an opportunity to ask all your nutrition
          and physical wellness questions.

    • To sign up, please call 781.279.1400 or email
    Bob Lee of Body Mind Systems at bob.lee@bodymindsystems.com

    **Snow date: January 26, 2012

    http://www.rgnutritionandwellness.com/RGNutritionandWellness/index.php/calendar/dinner-tai-chi

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