New Pelvic Floor Physical Therapy Clinic Opens in Sudbury

Harbor Strength Pelvic Health

Harbor Strength Pelvic Health is a specialized pelvic floor physical therapy clinic serving Sudbury, MA and surrounding communities. We help individuals feel confident and strong throughout every stage of life - from pregnancy and postpartum to peri-menopause and beyond. Our practice is dedicated exclusively to pelvic health. We provide hour-long, one-on-one physical therapy sessions, which allows for personalized care tailored to you and your goals. You will never feel rushed during your appointments and your treatment plan will always be designed specifically for you. We have extensive experience treating urinary leakage, pelvic pain, pelvic pressure/heaviness, low back pain, abdominal separation (diastasis recti), pain with intercourse, and other pelvic floor conditions. Our goal is to help relieve your symptoms and help you return to the activities that you love.

Middlesex County

Jessie Castellano

Boston Metropolitan Area

Sudbury

Massachusetts

Harbor Strength Pelvic Health is a specialized pelvic floor physical therapy clinic serving Sudbury, MA and surrounding communities. We help...

Visit www.EdWeisbergrealestate.com to learn about our town 

Ed Weisberg Real Estate

Having lived and worked in MetroWest Boston for 40 years, I possess an intimate knowledge of the neighborhoods, making me your go-to expert for finding the perfect home or investment opportunity in Sudbury and throughout Metrowest. Certified with advanced training as an Accredited Buyer’s Representative (ABR®), Seniors Real Estate Specialist (SRES®), Realtors Commitment to Excellence (C2EX®), a passion for contemporary home designs, and as a Realtor®, I am committed to upholding the highest standards of professionalism and ethics in every transaction.  As a member of William Raveis Real Estate, I can offer our concierge service to help with the moving process, as well as many other extra services. Give me a call to learn more about moving to or from Sudbury and nearby towns. I'd love to share my knowledge, with no obligation!

Having lived and worked in MetroWest Boston for 40 years, I possess an intimate knowledge of the neighborhoods, making me your go-to expert for...

Insurcomm Restoration

After everything goes wrong, you deserve the confidence and comfort of everything going right. Insurcomm Restoration is your trusted local partner for full-service property damage restoration — from emergency response and mitigation through complete reconstruction, all under one roof. For over 30 years, we've helped homeowners, businesses, municipalities, and insurance carriers recover from water damage, fire and smoke, mold, biohazard incidents, and catastrophic events. Our Services: • Water Damage Cleanup &amp; Mitigation • Fire &amp; Smoke Damage Restoration • Mold Remediation • Biohazard &amp; Environmental Cleanup • Contents Cleaning &amp; Restoration • Full Reconstruction &amp; Rebuild • 24/7 Catastrophe Response Why Insurcomm: • 24/7 Emergency Help Line — fast response when minutes matter • IICRC-Certified Professionals delivering precision craftsmanship • Dedicated project management with a single point of contact • Clear, transparent communication from first notice of loss to final walkthrough • Trusted by national and regional insurers for day-to-day claims and complex losses Insurcomm is a Fortify Company, a national property protection platform with 100+ markets nationwide. Locally rooted, nationally backed. Call our 24-hour response line: (844) 424-9283

Norfolk County

Foxborough

After everything goes wrong, you deserve the confidence and comfort of everything going right. Insurcomm Restoration is your trusted local partner...

Stronger skills in Math and Reading, one step at a time!

Kumon Math and Reading, Natick

Math that builds skills step-by-step, until confidence shines. Reading that sparks curiosity, comprehension, and a love for words. Together, they create independent learners ready for any challenge. We at Kumon Natick believe every child can shine. So, we help them to maximize their potential. Kumon Math and Reading programs build strong foundations step by step. With daily practice, children master skills at their own pace, gaining confidence and independence. Math sharpens logic, Reading expands comprehension, and together they nurture lifelong learners prepared for success in school and beyond. Enrolling Now!

William Hall

Natick

Math that builds skills step-by-step, until confidence shines. Reading that sparks curiosity, comprehension, and a love for words. Together, they...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

Chelmsford

 Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and...

Summer Soccer Camp: Belmont, Wayland, Wilmington, Tewksbury

Champion Soccer School

K-12 summer soccer camps in Wayland, Wilmington, Tewksbury, and Belmont MA. Features: Sportsmanship: Our camp culture prizes sportsmanship, highlighted by our daily sportsperson awards and weekly CSS Cup. Skill Development: Ball control, possession, finishing, team tactical training, and multi-themed camps. Campers receive evaluations weekly, and parents receive daily photos and updates of training. Home Grown: We are run by established, credentialed local teachers and coaches. Many CSS campers are accepted into our CIT program and become coaches. Affordable: $315 per week (Elite Camp $350); 3-week player development pass: $270/week 5- to 8-week player development pass ~$200 per week, Multi-Sport camp: $285/week; $2,000 for 10-week summer pass CSS Camper Gear: All campers receive a custom-designed ball and a dri-fit shirt.

Chris Rhatigan 

Wilmington

K-12 summer soccer camps in Wayland, Wilmington, Tewksbury, and Belmont MA. Features: Sportsmanship: Our camp culture prizes sportsmanship,...

<a href="https://sudbury.ma.us/planning/2021/04/08/planning-board-public-hearing-notice/" rel="noopener nofollow" target="_blank">Press release from the Town of Sudbury:</a> April 8, 2021 <a href="https://sudbury.ma.us/planning" rel="noopener nofollow" target="_blank">Planning Board Public Hearing Notice, May 12, 2021</a> <hr /> This press release was produced by <a href="https://sudbury.ma.us" target="_blank" rel="noopener nofollow">the Town of Sudbury</a>. The views expressed here are the author's own.

<a href="https://sudbury.ma.us/planning/2021/04/08/planning-board-public-hearing-notice/" rel="noopener nofollow" target="_blank">Press release from the Town of Sudbury:</a>

April 8, 2021 <a href="https://sudbury.ma.us/planning" rel="noopener nofollow" target="_blank">Planning Board Public Hearing Notice, May 12, 2021</a>

<hr /> This press release was produced by <a href="https://sudbury.ma.us" target="_blank" rel="noopener nofollow">the Town of Sudbury</a>. The views expressed here are the author’s own.

Town Of Sudbury Planning Board – Public Hearing...

Planning Board Public Hearing Notice, May 12, 2021.

Town Of Sudbury Planning Board – Public Hearing Notice

Politics & Government

Wayland

Framingham

Concord

Weston

Marlborough

Acton

Wellesley

Waltham

Lexington

Virtual via Zoom

<h2>Admissions Open Office Zoom Every other Friday 12:00 - 12:30 PM (ET)</h2>
Pop-in from anywhere and chat with our Director of Enrollment Management. Ask questions. Explore what's possible.&nbsp; <a href="https://41c6mw.share-na2.hsforms.com/2i5i_E8BjRmGVTMZgaeYCgA?__hstc=187828791.9ae0a7a1e2a6ee4d4d685c91cefbca29.1765311545346.1780576857043.1780580627716.312&amp;__hssc=187828791.1.1780580627716&amp;__hsfp=914ee84e4c632109401e699fdd715826" target="_blank" rel="nofollow noopener"></a>

Local Event: Bancroft School Admissions Open Office

Worcester County

Worcester

Bancroft School Admissions Open Office

Admissions Open Office Zoom Every other Friday 12:00 - 12:30 PM (ET)
Pop-in from anywhere and chat with our Director of...

Opera51

Opera51 presents a stunning production of Verdi’s comic masterpiece, Falstaff. Experience this classic operatic performance brought to life through elegant artistry and theatrical excellence. Fri. June 5 at 8 p.m., Sat. June 6 at 8 p.m., Sun. June 7 at 2 p.m.

Local Event: Verdi's Falstaff

Verdi's Falstaff

Opera51 presents a stunning production of Verdi’s comic masterpiece, Falstaff. Experience this classic operatic performance...

Wayland Council On Aging

Training about domestic violence and coercive control following changes in the 209A law.&nbsp; Dr. Ellerman, domestic abuse expert and researcher, will share critical information for survivors, town/community leaders and allies.
In 2024, Massachusetts made a historic shift by expanding the Chapter 209A legal definition of domestic abuse to include coercive control, a pattern of behavior intended to harass, intimidate, and coerce compliance. This training is designed to raise awareness and equip the public with tools to identify and describe subtle patterns of abuse and control.
You will learn how to: 1) identify a wide range of abusive and controlling behaviors that change over time 2) understand how children are directly targeted and affected by coercive control 3) see through the ways that abusers disguise and normalize their abuse 4) learn how survivors can use the 209A law to obtain legal protection 5) understand the challenges of post-separation abuse.
Helpful for community members navigating controlling or abusive relationships, their friends, family, allies, and local leaders.

Local Event: Community Training on Domestic Abuse & Coercive Control

Community Training on Domestic Abuse & Coercive...

Training about domestic violence and coercive control following changes in the 209A law.  Dr. Ellerman, domestic abuse expert...

Community Training on Domestic Abuse & Coercive Control

Horse Shoe Pub

The Horseshoe Pub and Restaurant has been sold, changing hands after 46 years of ownership by the Pizzimento family. The June 10 gathering is intended to celebrate both the pub’s history and its future. Customers, friends, former employees, and community members are encouraged to stop by throughout the day to share stories, raise a glass, and thank the current ownership for nearly half a century of service to the community.

Local Event: 46-Year Celebration

Hudson

46-Year Celebration

The Horseshoe Pub and Restaurant has been sold, changing hands after 46 years of ownership by the Pizzimento family. The June...

FOR SALE:&nbsp; 5 Mirasol Circle, Acton, for sale at $1,100,000.OPEN HOUSES:&nbsp; SATURDAY, June 6--2 to 4 pm.&nbsp; &amp;&nbsp; SUNDAY, June 7--10 a.m. to 12 noon&nbsp;
Route 27 to Quarry Road to 2nd left onto Mirasol Circle, 2nd home on right!
Newly constructed in 2021/2022, this detached single family home is deeded as a condominium at The Reserve at Nara Park Condominium, a private enclave of 10 homes meeting the requirements of today's buyers for a spacious open floor plan environment.&nbsp; 
The first level, with wood flooring, provides an open floor plan fireplaced living room, dining room and state-of-the-art chef's kitchen with stone countertops and specialty white cabinets and an island with informal dining option.&nbsp; You'll also find an efficient office, powder room, pantry, mudroom with garage entrance (oversized 2 car garage with automatic garage door openers) and access to the home's enclosed patio on its exclusive use area.&nbsp; 
On the 2nd floor is a spacious primary suite offering private bath with spa tub plus glass enclosed shower and walk in closet; there are 2 additional bedrooms, one additional full bath and a laundry closet.&nbsp; Wood flooring is in all bedrooms!
The finished and carpeted lower level&nbsp; family room provides additional space for multiple uses as well as storage!&nbsp; 
Financially stable, the HOA fees are $450 per month (with a healthy reserve).&nbsp; The HOA fees include master insurance policy, snowplowing, road maintenance, landscaping, septic system maintenance, trash pickup and reserve funds.&nbsp; Lawn irrigation is via a private well on the property.&nbsp; Accessible to major routes, Nara Park, The Bruce Freeman Rail Trail and a variety of services and shops!&nbsp; DON'T WAIT!&nbsp;&nbsp;
Virtual tour:&nbsp; <a href="https://vtour.besthdtour.com/mlspinproperty.php?tourid=318856" rel="noopener nofollow" target="_blank">vtour.besthdtour.com/mlspinproperty.php?tourid=31</a><a href="https://vtour.besthdtour.com/mlspinproperty.php?tourid=318856" rel="noopener nofollow" target="_blank">8856</a>
For more information and to schedule a home tour, please call:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 
Janice H. MacDonald, Broker Associate, BHHS&nbsp;Stephan Real Estate,&nbsp; 400 Boston Post Road. Sudbury, MA 01776&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;
Mobile:&nbsp; 508-922-1444&nbsp; &nbsp; &nbsp; &nbsp;email:&nbsp; <a href="mailto:j.macdonald@stephanre.com" rel="noopener nofollow" target="_blank">j.macdonald@stephanre.com</a>

HOME FOR SALE & OPEN HOUSES:   5 Mirasol Circle...

FOR SALE:  5 Mirasol Circle, Acton, for sale at $1,100,000.OPEN HOUSES:  SATURDAY, June 6--2 to 4 pm.  &  SUNDAY, June 7--10 a.m. to 12 noon ...

HOME FOR SALE & OPEN HOUSES:   5 Mirasol Circle, Acton

Sudbury Grocery Store To Hold Grand Opening...

The grocer will hold a grand opening celebration in Sudbury this month after rebranding a former Sudbury Farms location.

Sudbury Grocery Store To Hold Grand Opening After Rebrand

Business

🌱 Patch AM: Sudbury Senior Center To Launch New...

Also, don’t miss Bancroft School Admissions Open Office on the Sudbury Patch calendar

🌱 Patch AM: Sudbury Senior Center To Launch New Lunch Program With Generous Grant

Community Corner

Jr. Celtics Academy Comes To Marlborough

The official youth basketball platform of the Boston Celtics will bring its summer camp to the city this summer. 

Sports

Westborough

Beloved Westborough Eatery Celebrating 80 Years

A longtime eatery in Westborough will mark a major milestone with a celebration later this month.

Restaurants & Bars

Sudbury Senior Center To Launch New Lunch...

The Senior Center was among 150 nonprofits to receive a grant from the Cummings Foundation.  

Nearby Communities

State Edition

National Edition