Warm up with restorative yoga and tea this Friday

Steep is an all-levels, slow flow yoga class with the intention of creating space and ease, allowing the body and mind to unwind after a busy week. This class couples gentle flows and restorative postures, allowing you to sink into the moment and relax. After class, join Laura Paine Maas and your fellow yogis for a complimentary cup of tea.

Class will be held at 6 p.m. on Friday, Dec. 5. Complimentary teatime runs from 7-­7:30pm. An additional class will be held on Dec. 19. To learn more, visit: http://www.advancedhealthmassageandyoga.com.