Daniel Beck, LICSW in private practice (son of Aaron Beck MD, the “father of Cognitive Therapy”) will discuss CBT, a tested and effective therapy program for many mental health disorders. Individuals learn specific thinking skills for their emotional health such as identifying distorted thinking patterns, modifying limiting beliefs, and will hopefullt gain a greater measure of control over the emotional aspects of their lives.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Wayland
Politics & Government|
Wayland Finance Committee Expands Search For Handful Of New Members
Business & Tech|