Health and Wellness Tips from Tara Kilgallen from Lumina at the Longfellow Health Club

The Yoga Instructor share some insights on how to stay fit during the holiday season and her morning routine to maximize productivity.

Massachusetts is Among the Least Obese States

Residents are relatively healthy — weight-wise, anyway — well below the national obesity average. Find out which states are fattest.

Flu Shots for Seniors Available This Month

Flu clinics begin on Sept. 17.

Mutated 'Super Lice' Invade Massachusetts

As kids go back to school, something worse than homework and detention awaits many of them.

West Nile Virus Found in 12 Mass. Communities

Mosquitoes tested positive for West Nile, and health officials recently raised the risk level to "moderate," and warns of it spreading.

DA Out To Educate Against Child Drownings, Window Falls and Heat-Related Deaths

The Middlesex District Attorney met with staff at the MetroWest YMCA to ask for their help in distributing her Keep Kids Safe campaign.

No E.Coli Cases Reported From Recalled Water, Bottling Company Says

"There is no affected water on shelves," a spokesperson said.

Massachusetts Among Least Fattest States

A Gallup and Healthways report reveals the states with the highest and lowest obesity rates. Massachusetts is among the lowest.

Can We Prevent Lyme Disease?

Wayland hosts an important forum and discussion on this health topic with an expert on infectious diseases.

Wayland Woman Raises Awareness for Alzheimer's With 'The Longest Day'

A Wayland woman is rallying a team to raise funds and awareness for the Alzheimer's Association.

Wet Winter is Cause for More Ticks This Season

Learn how to get the tick before it gets you.

The Big Sneeze: Pollen Count is High This Week in Wayland

Allergy season makes its grand entrance this week.

Wayland Woman Fights Tufts for Longer Rehab

A Wayland mom is hoping an insurance company will let her recover longer at her preferred rehabilitation center.

Is Tick-Borne Virus 'More Deadly Than Lyme' A Concern for Massachusetts?

The potentially-deadly virus called Powassan was recently popped up again in Connecticut. Is it a concern in the Bay State?

OUT MetroWest Launches MA Program for LGBTQ Middle Schoolers

There is a new support program for LGBTQ middle school aged youth in the MetroWest area.

Wayland Reads "The Opposite of Loneliness"

Opening event for 2015 Wayland Reads program on "The Opposite of Loneliness" by Marina Keegan.

MBTA Riders Sound Off: Delays, False Service Alerts

And there's a little ninja who is whispering to commuters all around Greater Boston.

Myth Busted: How McDonald's French Fries are Really Made

MythBusters star delves into McDonald’s inner-workings to examine the french fry process and discover: Are the fries even made of potatoes?

You'll Never Guess How Much Smoking Costs You in Massachusetts

A new WalletHub report breaks down costs of smoking in each state over a smoker’s lifetime. Hint: It’s a lot of money.

This Guy Uses a Dashcam to Show How Bad Massachusetts Drivers Really Are

And it’s hilarious.

Here's Why You Shouldn't Idle Your Car on Cold Mornings

Despite common belief, your car doesn’t need time to warm up. Check below to see how the myth could be hurting you, and your wallet.

Your iPhone Gets Cold Too: Protect Your Tech Against Cold Weather

Five simple tips to keep your technology safe in below zero temperatures.

POLL: Do You Get Chinese Food for NYE?

Do you order take-out from a Chinese restaurant on New Year's Eve? You're obviously not alone. Where do you go? How early do you order?

Don't Believe the Hoax: Big Mac Here to Stay, McDonald's Says

The rumors on social media are false. McDonald's famous Big Mac is not going anywhere, company representatives say.

Wayland Gas Prices Down Nearly $1 a Gallon Over Last Christmas

Gas hit a low of $2.27 in Massachusetts this week.

Report: There's No Work for Men of Working Age In Wayland

The number of non-employed men in what should be their prime working years has tripled nationwide since 1968.

Knox Trail Council Accepting Nominations for Eagle Scout Projects

The council is now accepting nominations for the 2014 East Scout Service Project of the Year.

What Are The Most Common Baby Names of 2014?

Find out if your baby’s name makes the list.

How Charitable is Massachusetts, and Wayland?

Look at how Massachusetts did in a recent in-depth survey of charitable giving. And take our poll: how giving are you, Wayland?

Celebrate the Holiday Season with a Real Christmas Tree from the Boy Scouts

Please buy your Christmas tree from the Boy Scouts the weekends of 12/5-12/7 and 12/12-12/14

Take on Turkey Day with 6 Festive Apps

Thanksgiving 2014 will have you hosting, toasting and roasting with flair.

Wreath Decorating Design Class at Russell's Wed. Dec. 3

Create your own holiday wreath with custom decorations and hand-made bows with Russell's Design staff.

Gavin, Lin and Sloop All Hope You'll Adopt Them

Many cuties such as these are available for adoption in and near Wayland.

Wayland Vet Describes Benefits of Animal Acupuncture

Learn about this alternative therapy, as well as the ailments it can treat in our pets.

Whole Foods Hosts Thanksgiving Menu Tasting

See what Whole Foods in Wayland's got to offer this Thanksgiving.

The Top Burgers Near Wayland: Do You Agree?

According to Yelp's feedback/ranking, here's the top ten spots to get a burger near or in Wayland.

Awareness of Natural Forms, or Let's Color

Sat 10/25, Noon! Bring a lunch & follow former SVT Executive Director Ron McAdow into the woods for a close look at natural forms & pattern

Gas Drops Below $3 in Parts of Mass.--But Not in Wayland

Gas prices hit a low of $3.17 in Wayland this week.

How to Protect Yourself from Enterovirus D68

Protect yourself from Enterovirus D68 with these tips.

To Pack an Umbrella or Not: Wayland, Here's Your Weekend Weather

This weekend's forecast calls for rain followed by sun. And no, this is not a re-run of last week's forecast.