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Schools

Gentle Yoga adapted for people with Physical Impairments

We do gentle Yoga at chair level, standing up and some poses at mat level.   All the poses are adapted to best suit your physical needs.  I am an occupational therapist and a certified yoga teacher.  My goal is to help you plan a personalized routine for yourself which includes the integration of  body, breath and mind.  Please come and join us for one free class.   ritu@nirmalyogaliving.com, 617-797-4325.

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