Prenatal Yoga class for expectant mom's. Nuture your body, your baby and your spirit. Every class will include relaxation techniques as well as a breathing practice, specific poses to help prepare your body for labor, delivery and a speedy postpartum recovery. This class will give you a chance to connect with other pregnant women in the Westborough area.
Preregistration is required as space is limited. Call Carol now to reserve your spot 508-662-3763.
