Stress is part of our lives at work, play, school and home - whether we're young, old or in-between - but it doesn't have to rob us of our peace of mind. Come explore the positive and negative aspects of stress, find ways to manage your personal stressors and cultivate a positive attitude. Learn how to thrive, feel more alive, and have success through taming stress.
Presented by Melissa Plourde, LSW, Community Outreach Coordinator, Evercare Hospice & Palliative Care
*This program has been approved for 1.0 CEU for Nurses and Social Workers.