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Kids & Family

Council on Aging and Westwood Media Center Airing Classes

Through the end of May, Westwood Media Center will be airing classes on its cable station (Comcast 8 & 12, and Verizon 32 & 42).

Man sitting by a TV that says "STAY HOME"
Man sitting by a TV that says "STAY HOME" (Image by mohamed Hassan from Pixabay )

Looking for a way to stay active during the COVID-19 pandemic? Westwood Media Center and the Westwood Council on Aging have paired up to offer free daily programs on the WMC's cable station (Comcast 8 & 12, and Verizon 32 & 42) through the end of May 2020.

The schedule is as follows:

Monday
9:00-9:45 - Cardio Strength & Stretch
10:00-10:45 - Line Dancing
11:00-12:00 - Music Matters

Find out what's happening in Westwoodfor free with the latest updates from Patch.

Tuesday
8:00-9:00 - Floor Yoga
9:30-10:30 - Chair Yoga
11:00-12:00 - Music Matters

Wednesday
9:00-9:45 - Sit and Get Fit
10:00-10:45 - Line Dancing
11:00-12:00 - Music Matters

Find out what's happening in Westwoodfor free with the latest updates from Patch.

Thursday
8:00-9:00 Floor Yoga
9:30-10:30 - Chair Yoga
11:00-12:00 - Music Matters

Friday
9:00-9:45 - Cardio Strength and balance
10:00-10:45 - Line Dancing
11:00-12:00 - Music Matters

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