Core and More Exercise Class

WHAT: As part of South Shore Health’s wellness programs, this class is designed for individuals who would like the attention of a personal training visit in a group setting to strengthen muscles and improve endurance.

$60 for one-hour class, $55 for 45 min. class; ongoing enrollment.

WHEN: Mondays and Wednesdays, 4:00-5:00 p.m. or 5:00-5:45 p.m.

WHERE: Center for Physical Wellness Programs

51 Performance Drive, Weymouth

Entry two, 3rd Floor

To register and for more information, call Jennifer Logan at (781) 624-4367 or email Jlogan@southshorehealth.org