Heart Healthy Program at South Shore Health

The Center for Physical Wellness at South Shore Health is expanding class openings with the addition of a Heart Healthy Program on Tuesdays and Thursdays from 7:45 a.m.-8:30 a.m.

South Shore Health’s Center for Physical Wellness is ready to help you safely get back to your fitness routine! Located at 780 Main Street in Weymouth, the Center for Physical Wellness offers a variety of exercise programs for a variety of individual needs as well as personal training.

Choose an exercise class that will help you build strength, flexibility and endurance in a fun, safe and relaxing atmosphere! Whether it’s recovering from an injury, managing a chronic condition, working on your balance or trying to become more fit overall – there’s a class or personal training time for everyone!

To learn more about our wellness programs, safety procedures, or to speak with an exercise therapist about your specific fitness goals, call (781) 624-4367 or email Jlogan@southshorehealth.org for more information.