South Shore Health’s Center for Physical Wellness is Open!

South Shore Health’s Center for Physical Wellness is open and ready to help you safely get back to your fitness routine! Located at 780 Main Street in Weymouth, the Center for Physical Wellness offers a variety of exercise programs, as well as personal training.

While your health and safety have always been a top priority, South Shore Health Center’s exercise therapists have been hard at work and taking the extra time to make sure the gym is ready for you!

To ensure your safety, all of our staff are required to wear a mask to help prevent the spread of illness and all equipment has been arranged and properly spaced to maintain social distancing. Participants will be screened by staff members and required to wear a mask during their class time.

Choose an exercise class that will help you build strength, flexibility and endurance in a fun, safe and relaxing atmosphere! Whether it’s recovering from an injury, managing a chronic illness, bouncing back from childbirth, or trying to become more fit – there’s a class or personal training time for everyone!

The 780 Main Street gym is equipped with treadmills, stationary bikes, free weights and other exercise equipment needed to help you achieve overall optimal health and fitness. All equipment is thoroughly cleaned and sanitized after each use for your safety.

We also offer training for individuals or small groups with coaching from one of our clinical exercise therapists - keeping in mind safe, social distancing during instruction. An exercise therapist can create a personal training regimen to help you attain your individualize fitness goals.

Personal training sessions are $45 per hour. Small group classes are $60 per month for twice a week, hour long exercise sessions. Inquire today about a complimentary group training class!

To visit our space, learn more about our COVID-19 precautions and safety protocols or speak with an exercise therapist about your specific fitness goals, call (781) 624-4367 or email Jlogan@southshorehealth.org for more information.

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South Shore Health is a not-for-profit, charitable health system that provides acute care, ambulatory care, and home health services to more than 1 million residents of Southeastern Massachusetts.

It is the parent organization of South Shore Hospital, South Shore Medical Center, South Shore Visiting Nurse Association, Hospice of the South Shore, South Shore NeuroSpine, and other not-for-profit health organizations.