Adult Yoga at Winchester Recreation: Hatha Yoga

HATHA YOGA

Join Winchester Recreation for this moderately paced yoga class that encourages students to flow from pose to pose with meditative awareness and attention to alignment and breathing. Class may include active and physically challenging poses as well as more passive and longer holds. Students are continually encouraged to explore their inner flow and turn within for guidance on and off the mat.

Dates: Tues, April 15th - June 17th

Fee: $105.00 142-HF-09A

Instructor: Bettina Velona