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Health & Fitness

Reclaim Your Heart Health

Your heart's health is central to your body's health. Have you heard these statistics from the American Heart Association?

  • Heart disease is the number one killer in America
  • 90% of heart disease can be prevented by proper diet and lifestyle changes
  • Someone dies from heart disease every 39 sec
  • Someone suffers a stroke every 40 seconds
  • Heart disease and stroke costs patients over 173 billion annually 
Don't be a statistic -- get your heart healthy today! How? By learning how to feed your heart and make it healthy.

With a bit of planning and the right foods, I'll show you how to maintain your heart health without feeling deprived. Plus, we'll have fun!
  
Join me for my Love Your Heart! dinner at La Patisserie on March 5th at 7:30pm.

Learn more at TheEnergizedBody.com

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