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Health & Fitness

Fallon is at it again



Ages
Boys & Girls 5-15 yrs old
When Oct. 5th - Nov. 30thWednesdays - 4:00pm - 5:00pmSaturdays - 12:00pm - 1:00pm*No session Wednesday Nov. 27th

WhereEmpire Sports Club's Boxing Room12 A StreetBurlington, MA 01803Children will be taught the basic stance, footwork, punching combinations and how to properly use boxing equipment, such as pads & bags. They will practice and perfect a wide range of boxing drills, a variety of bodyweight and strength conditioning exercises along with cardiovascular & flexibility related activities that will measurably improve their overall conditioning and mental focus.

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