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Health & Fitness

It's been a while....

Well. I still have diabetes. Do you?

I'd like to hear from others who have it and how you deal with it. I think some of it is mental and have a hard time balancing the physical with the mental aspect.

I want to get out and exercise, but where is the time? Busy Family. Like tonight 3 activities all at the same time. I want to go to gym 30 mins of cardio and lift, but I lose my motivation. No one denies me my time to exercise. It's all on me.. What the heck is my issue then? 

This sucks. It's like an endless cycle. I know I need to do it, have to do it, but why is it so hard?

I'll figure it all out someday right? I'm still taking my meds. Still tracking so that's a start. 

I'll be back... Yeah, I still have diabetes.

On another note. Nice piece on anxiety here.

http://www.kellydiels.com/2013/05/20/adventures-in-anxiety/

The views expressed in this post are the author's own. Want to post on Patch?