New Women's Boxing Classes

THIS IS NOT A CARDIO BOXING/KICKBOXING CLASS!!

Click here to see what we do in class!!

Boxing is one of the most demanding workouts that will get you in shape fast!! You will strap on some boxing gloves and hit the heavy bag for a unique fitness experience.

In our 4-week boxing class you will learn proper boxing technique, which includes stance, jabs, cross, upper cuts, and hooks. We will utilize heavy bags, focus mitts, speed bags, jump ropes and footwork drills to keep the class intense, fun and highly effective!

Classes held at 4F Henshaw St Woburn on Saturdays at 7:00 AM

For more info or to register, visit our website below

http://www.everlasting-fitness.com/

or visit our FB page

https://www.facebook.com/everlastingfitnessbyrebecca