Join Wendy O’Leary as she launches her newest publication, Let’s Grow Happiness, an activity card deck for children. Wendy will discuss the science behind many of the cards in the deck, the research on what supports happiness, and the importance of actively cultivating happiness for ourselves and our children. Join Wendy to celebrate this release and learn how to grow more happiness in all our lives!
About the Deck
Spark happiness with this activity deck for kids featuring 50 research-backed activities that encourage fun, connection, gratitude, mindfulness, self-compassion, and more!
Did you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill—and this playful activity deck teaches children tried-and-true tools to develop happiness, emotional literacy, and well-being that will
last a lifetime.
With a wonderful variety of easy-to-use activities and practices, mindfulness educators Wendy O’Leary and Dr. Helen Maffini provide science-backed approaches to encourage joy and contentment—while embracing and validating emotions of all flavors.
About the Author
Wendy O’Leary, M.Ed., is an author and public speaker with expertise in emotional resilience, mindfulness, and self-compassion for children and adults. Her books are based on 15-plus years of teaching experience with children and adults. Wendy is a certified meditation teacher, parent educator, yoga instructor, Awakening Joy Program facilitator, and an online contributor to Mindful Magazine.