Let’s grow some happiness!
Bring your children and join author Wendy O’Leary for fun and engaging activities based on her card deck, Let’s Grow Happiness. Wendy will share a game and creative activity from the deck as we explore ways to nurture happiness. The children will take home a craft they make to remind them of the importance of growing happiness.
About the Deck
Spark happiness with this activity deck for kids featuring 50 research-backed activities that encourage fun, connection, gratitude, mindfulness, self-compassion, and more!
Did you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill—and this playful activity deck teaches children tried-and-true tools to develop happiness, emotional literacy, and well-being that will
last a lifetime.
With a wonderful variety of easy-to-use activities and practices, mindfulness educators Wendy O’Leary and Dr. Helen Maffini provide science-backed approaches to encourage joy and contentment—while embracing and validating emotions of all flavors.
About the Author
Wendy O’Leary, M.Ed., is an author and public speaker with expertise in emotional resilience, mindfulness, and self-compassion for children and adults. Her books are based on 15-plus years of teaching experience with children and adults. Wendy is a certified meditation teacher, parent educator, yoga instructor, Awakening Joy Program facilitator, and an online contributor to Mindful Magazine.