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Community Corner

Free Belly/Baby Balance: 5 Easy Steps to a Healthier Pregnancy and Safer Birth

http://www.naturesplayhouse.com/event-details.php?e=183

FREE WORKSHOP Space is limited. Register today at info@naturesplayhouse.com 

Preparing for the birth of a child is really about preparing for the rest of your life as a parent.Ã??Ã? ~Gurmukh 

Join us for this empowering workshop to learn 5 habits vital to a achieving a healthier pregnancy, safer birth and happier family! 

Your 5 Step Action Plan! 
1. Eat well! Promoting proper nutrition 
2. Feed Your Brain! Positive thoughts for babyÃ??Ã?¢??s growth and development 
3. Good Night! Investing in rest and sleep 
4. Good Morning! Minimizing morning sickness 
5. Straighten Up; Head Down! Maintaining good posture and pelvic balance for optimal fetal positioning and reduced labor pain 

Dr. Liz will be providing a Complimentary Action Plan! Packet to each family with shopping list suggestions, affirmations, pregnancy resource guide, etc. 

Expecting families and pre-crawlers welcome. 

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