
http://www.naturesplayhouse.com/event-details.php?e=183
FREE WORKSHOP Space is limited. Register today at info@naturesplayhouse.com
Preparing for the birth of a child is really about preparing for the rest of your life as a parent.�?� ~Gurmukh
Join us for this empowering workshop to learn 5 habits vital to a achieving a healthier pregnancy, safer birth and happier family!
Your 5 Step Action Plan!
1. Eat well! Promoting proper nutrition
2. Feed Your Brain! Positive thoughts for baby�?�¢??s growth and development
3. Good Night! Investing in rest and sleep
4. Good Morning! Minimizing morning sickness
5. Straighten Up; Head Down! Maintaining good posture and pelvic balance for optimal fetal positioning and reduced labor pain
Dr. Liz will be providing a Complimentary Action Plan! Packet to each family with shopping list suggestions, affirmations, pregnancy resource guide, etc.
Expecting families and pre-crawlers welcome.