Every Sunday at 10am - 11:15am
www.naturesplayhouse or 248.955.3219
Mothers in pregnancy are invited to nourish and strengthen themselves, physically and mentally, through a guided exploration of yoga. Join with other expecting Moms in this gentle fitness regime designed to prepare your mind and body for a healthy and tranquil transition into motherhood with naturalistic doctor Alycia Schoof.
Reminder: Dont forget to bring a sticky mat!
drop-in fee $15
5 classes for $65 expires 3 months after your first visit (applies to passes purchased after October 1st 2013)
10 classes for $100 expires 6 months after your first visit (applies to passes purchased after October 1st 2013)
Please note that we aim to begin and end on time, however this class may run 5-10 minutes over due to the personalized nature of prenatal yoga.