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Health & Fitness

Enhancing Your Performance in the Workplace

Amazing Opportunity!

Lurking around us, there are a variety of demons that can distract us at work (and at home.)  Any one of them can exert a powerful negative influence, but often, like a squad, they attack in combination.  Don’t let these demons erode the potential of your work life.  Manage the demons so you can increase productivity and decrease stress.

Geraldine Markel, PhD will be sharing her expertise and experience to address this topic in the Monday, April 8 CHADD meeting.  This meeting will be held at Way Elementary located in Bloomfield Township on Long Lake Road just East of Telegraph.  The meeting will begin at 7:30.

Creator of Managing Your Mind coaching programs and seminars, Geri Markel, Ph.D. is an educational psychologist specializing in learning and performance. At the University of Michigan, Geri served as faculty in the School of Education, director of Adult and Adolescent Services at the Reading and Learning Center, seminar leader of the Instructional Design Workshop at the Executive Education Center, School of Business, and consultant at the School of Dentistry. She has special expertise in helping adults and adolescents with ADD and learning disabilities.

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Co-author of several books applying behavioral research to productivity, Geri now works as a performance coach, speaker, and consultant in business, industry, healthcare, and education. Her client list includes Pfizer, Ford Motor Company, Domino’s Pizza, University of Michigan School of Dentistry, Michigan State University School of Osteopathy, General Television Network, and AT&T, among others.

An outline of her presentation follows:

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  1. Gather Intelligence
    • Identify Major Distractions
  2. Pinpoint Main Lines of Resistance and Consequences
  3. Assemble Your Arsenal
    • Managing Technology
    • Managing Others
    • Managing Places
    • Fighting Fatigue
    • Managing Stress
    • Dealing with Illnesses
    • Managing Medication
    • Managing a Racing Mind
    • Moving From Talk to Action
  4. Deploy Demon-Busting Tactics
  5. Mount an Offensive
  6. Monitor Your Master Plan

(All material above from Dr. Geraline Markel’s presentation)

 5 Hidden Barriers to Performance by Geraldine Markel click here.

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